Amount of Vitamin K (phylloquinone) in Soup, black bean, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, black bean, canned, prepared with equal volume water there is 0.9 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Soup, black bean, canned, prepared with equal volume water.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Soup, black bean, canned, prepared with equal volume water
Soup, black bean, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, prepared with equal volume water are listed below.
Water
|
87.62 g
|
87.62%
|
Energy (calorie)
|
46 kcal
|
|
Energy (joule)
|
191 kJ
|
|
Protein
|
2.42 g
|
2.42%
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Total lipid (fat)
|
0.66 g
|
0.66%
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Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
7.71 g
|
7.71%
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Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
1.24 g
|
1.24%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
125 mg
|
0.12%
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Sodium, Na
|
487 mg
|
0.49%
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Zinc, Zn
|
0.55 mg
|
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Copper, Cu
|
0.155 mg
|
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Manganese, Mn
|
0.25 mg
|
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Selenium, Se
|
0 µg
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Fluoride, F
|
35.6 µg
|
|
Nutrients in Soup, black bean, canned, prepared with equal volume water